Intro to Ashtanga Series
New to Ashtanga? Join us in May for a four-week beginner's course to learn the basics of the Ashtanga yoga system.
Sundays, May 5 - 26
New to Ashtanga? Join us in May for a four-week beginner's course to learn the basics of the Ashtanga yoga system.
Sundays, May 5 - 26
Join Taylor and guest teachers Melissa Matt, Stephanie Crumley, Hannah Overton, and Ryan Oliver for a special week dedicated to deepening your Ashtanga Yoga practice.
Wednesday, April 24th - Sunday, April 28th
Go on a sacred sound journey through “Forever Fields” with Kelli Anna Gendalå as “Strawberry Fox”.
Saturday, January 6th from 6-7:30pm
Cost: $25
Join Sarah Nelson for a Pop-up Breathwork Session on Tuesday, December 26th from 5-7pm
Don't miss this invaluable opportunity to immerse yourself in the intricacies of anatomy, alignment, and physical adjustments within the realm of Ashtanga Yoga. Whether you're a dedicated practitioner seeking to enhance your own practice or an aspiring teacher aiming to refine your skills, this intensive will equip you with the knowledge and tools to take your practice to new heights. Join us at Ashtanga Yoga Columbus and unlock the transformative power of anatomy and alignment in your yoga journey.
Join sound alchemist and healer, Kelli Anna Gendalå, for an immersion that speaks to your soul through the language of vibration.
Sunday, October 8th at 6pm
Join Sarah to explore this intermediate series of postures designed to clear the nervous system and the energy channels of the subtle body. The focus of this interactive workshop will be backbending, deep hip openers, and some inversions.
Saturday, September 16th from 1-3:30pm
Interested in trying Ashtanga but don’t know where to begin? Students will be guided through the initial sequence of poses, learn the philosophy of the Ashtanga yoga system, and have an introduction to the Mysore style of learning. Class offered in-person at Ashtanga Yoga Columbus.
Saturday, September 9th from 1-3pm
Join Joseph Armstrong for a weekend workshop dedicated to adding depth and fuel to your Ashtanga practice.
Friday, August 25th - Sunday, August 27th
Join Steph for an in depth workshop dedicated to exploring and opening up your hips! Learn what makes our hips tight - from discussion about anatomy and the daily activities that restrict our mobility - to how we can work with tools and stretches to increase hip mobility, flexibility and strength.
Saturday, August 12th 1-2:30pm
Join Sarah Nelson to learn how to connect to your weak booty! This workshop is great for people who struggle with “yoga butt”, pain in their QL or low back when doing backbends, or folks that wanna learn how to use their booty to their advantage in their practice.
Saturday, July 7th from 1-3pm
Join Hannah for an in-depth workshop dedicated to exploring and strengthening your backbends and drop backs. Learn how to utilize the ashtanga yoga sequence and additional strategies to best prepare and build up to a strong urdvah danurasana and dropping back.
May 27th from 1-3pm
Join us as we use the sound of crystal and Himalayan singing bowls, chimes, ocean/wave drum, and gong to journey into another dimension.
Saturday, April 29th at 6:30pm
Cost: $25
*30% proceeds go to the Trini Foundation's April fundraiser*
Join Stephanie for a two-hour workshop that covers pranayama, or the fourth limb of the eightfold path of yoga. Pranayama is a series of breathing exercises that have the ability to quickly increase our energy, release stress, improve our mental clarity, and improve our physical health.
Saturday, April 22nd from 1-3pm
Join Michael for a donation-based Yin Yoga class at AYC in-person or on-line! All donations will go to Trini Foundation in support of its new Women’s Sober Living House in Columbus, Ohio. Please pre-register for the class. Donations will be collected in-person or through Venmo (@Michael-Ferguson-104).
Join Michael and Rebecca Ferguson for a fun and interactive workshop dissecting the movements of suryanamaskara, jump throughs, and jump backs.
March 11th from 1-3pm
Join Taylor for a week of community building and immersion into the Ashtanga yoga practice in beautiful, historic Savannah. The week will include five Mysore practices, two asana clinics, and two sadhana workshops.
January 25-29
Start the new year off right with a 4-week intro series class taught in a small group setting. Intro classes will be held Sundays at noon. Tuition also includes access to in-person and virtual classes at AYC for the months of January & February.
Sundays, January 8 - 29
Tuition: $125
Join Taylor Hunt for a 6-day Ashtanga Yoga Retreat in Playa Junquillal, Costa Rica.
Saturday, November 26th - Thursday, December 1st
For questions, email info@ashtangayogacolumbus.com.
Join Taylor Hunt for a week of practice and forum on Ashtanga yoga and addiction recovery with a portion of the proceeds benefiting the Trini Foundation. Taylor will address the problems associated with drug and alcohol addiction, and how to offer Ashtanga yoga as a tool to help people achieve long-term sobriety. The workshop is designed for anyone seeking to become a part of the solution.
For more information, email info@ashtangayogacolumbus.com
Tuesday, November 1st - Sunday, November 6th
Join Taylor to reconnect with your personal practice while being surrounded in a community-centered environment. We'll dive deeper into the philosophy behind the Ashtanga method and learn how the practice translates into our daily lives.
July 6-10
Join long time practitioner and co-founder of Miami Life Center, Tim Feldmann, for an unforgettable workshop on April 8-9, 2022!
Tuition: $225
Space is limited to 20 participants. Register today!
Click here to register.
In this workshop, we will explore the foundational poses of the Primary Series in order to deepen your personal practice.
March 9th - 13th
If you’ve ever wondered what a Mysore class is, this workshop is for you! In this two hour workshop, we will be exploring the definition and benefits of this type of Ashtanga class..
Sunday, February 20th from 12-2pm
In this workshop, we will explore the postures of the Second and Third series. Learn how to safely approach these challenging postures to advance your practice.
In this virtual workshop, learn how to begin moving through some of the advanced transitions with ease to bring grace and fluidity to your practice. This is a fun and challenging workshop for all levels of practitioners.
Join us for a full vinyasa Primary Series class with live drumming by Brad Ellsworth of Druminyasa with proceeds benefiting the Trini Foundation.
Sunday, August 18th from 5-6:45pm
Join Laurie Granger, Ayurvedic Health Educator for this interactive learning experience and open discussion on how to improve and sustain health in your life. Workshop is donation based.
Suggested donation: $15 (cash or vemno accepted)
This practice week will include 4 Mysore classes and a Friday led, as well as daily workshops with Taylor Hunt to address the specific topics related to alignment, hands on adjustments and verbal cueing.
Join Jesse Miller for an afternoon of relaxation and stress reduction. Restorative yoga can help with balancing a fast paced, on the go lifestyle and has an enormous capacity to heal physical and mental symptoms.
Saturday, January 12th from 1-3pm